Your Week Sorted: Easy Breezy Braising

This week we’re doing something a little different. Over the next few weeks, I’ll be sharing my favorite weekly meal prep trick - plus weekly grocery shopping and meal prep recommendations.

Your Week Sorted

In our third and final installment of my 5-4-3-2-1 meal prep series, we’re mastering simple techniques for the perfect braise. Braising is a great method for your weekly grocery shopping and meal prep. This week I’m teaching the easiest recipe for braised pork with green olives that you can use for yummy weeknight dinners. Check out the video to see how I pull the pork to make a mouthwatering sandwich with massaged kale.

We’ve also partnered with Organic Valley to provide recommendations for the dairy items in our shopping lists. We greatly admire their work to protect over 400,000 acres of organic farmland.

Happy Sunday!

This week’s shopping list

• 5 x Veggies: Asparagus, Green Beans, Tuscan Kale, Spring Mix, Parsley

• 4 x Proteins: Pork shoulder, Oil-packed tuna, White Beans, Farro

• 3 x Fruits: Apples, Plums, Baby Tomatoes

• 2 x Starches: Baby potatoes, Baguette

• 1 x Dairy: Provolone

We’ve also created a shopping list for fresh & pantry staples

A few more braised pork recipes

• Braised Pork Ragù With Pappardelle Recipe (link)

• Brazilian Braised Pork (link)

• Apple Cider Braised Pork Shoulder (link)

• Creamy Braised Pork and Bean Stew With Cinnamon and Fennel (link)